How Brittany McCrystal Lost 25kg, Went Viral, and Built a Global Coaching Business

about this episode.

​On this episode of Stansplaining, Stan sits down with Brittany McCrystal, a renowned online fitness coach who transformed her life by shedding 25 kilograms. Brittany shares her personal journey, discussing the challenges she faced with yo-yo dieting and self-image issues, and how she overcame them to build a healthier relationship with food and her body. She delves into the pivotal moments that led to her viral success on social media platforms like TikTok and Instagram, where she now inspir...