
beginner's guide to claude ai.
A 4-week cohort for absolute beginners. Cohort 1 ran in May. Cohort 2 is the updated version - better templates, a clearer path, and a higher bar for where you end up. Taught by Stanley, live, on Monday afternoons.
$899 nzd × 1. 4-week cohort · live Mondays 3pm NZST · 90-min calls · $899 NZD.
this is for you if.
Absolute beginners. Retirees who want to use AI for home admin. Parents juggling family logistics. Small business owners worried about being left behind. Employees who want to be better at their job. No technical background required.
what you learn.
Week 1: Claude Pro set up, Desktop installed, your first conversations
Week 2: Projects — saving context so Claude knows you and your work
Week 3: Connecting Gmail and Calendar so Claude can do real things for you
Week 4: Shipping your first real workflow — one job, automated
the curriculum.
week 1 · set up
- Claude Pro account
- Claude Desktop install
- First conversations
- Asking Claude well
week 2 · projects
- What a Project is
- Saving context
- Your first Project
- When to start a new one
week 3 · connections
- Connecting Gmail
- Connecting Calendar
- What Claude can do once connected
- Privacy and what to share
week 4 · ship something
- Picking a real job to automate
- Building the workflow live
- Testing it
- Using it daily
what you walk away with.
Claude Pro account active and configured
Claude Desktop installed
One Project you use every day
Gmail + Calendar connected and working
Your first Cowork workflow shipped
what $899 gets you.
- 4 live 90-min calls with Stanley$200
- Take-home tasks and worked examples$80
- Setup guides and templates$79
your host.

Stanley Henry
I'm Stanley Henry, CEO of attn:seeker, a social media agency in Auckland. We've generated 1.2 billion organic views across our own platforms and client accounts. 1.4 million followers. 7 years. No paid ads. The frameworks I teach are the same ones we run inside the agency every day.
the guarantee.
No outcome guarantee. No refunds. All sales final. You turn up, you do the work, you ship something real.
common questions.
Do I need any technical background?
What does Claude Pro cost?
What if I miss a live call?
How much time do I need each week?
Are refunds available?
join the cohort.
A 4-week cohort for absolute beginners. Cohort 1 ran in May. Cohort 2 is the updated version - better templates, a clearer path, and a higher bar for where you end up. Taught by Stanley, live, on Monday afternoons.
$899 nzd × 1. 4-week cohort · live Mondays 3pm NZST · 90-min calls · $899 NZD.
$899 nzd. one payment.
